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“Is coffee good for me?”

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2019 Resolutions

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3 Guilt-Free Christmas Treat Recipes To Treat Yourself With

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A Few of My 2021 Goals

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All About Cleansing and Detoxing

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An Important Reminder About Pushing

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Are You Listening To Your Body?

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Benefits of Buying in Bulk

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Best Immune Support Tips

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Booze and Your Body

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BPA: Why avoiding this chemical is MANDATORY for good health

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Could Food Sensitivities Be The Root Cause Of Your Symptoms?

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Could you have SIBO?

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December Movie Club: Fantastic Fungi

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Delicious Paleo Duck Stock Soup

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Delicious Summer Rhubarb Juice Concentrate

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Digestion Lessons from Vacation

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Dr Shannon’s Ultimate Power Salad Formula

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Five Keys To Accomplishing Your New Year’s Resolution

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Five Reasons I Think YOU Should Plant a Garden This Year

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Forest Walks for Health: Five Reasons Why I Prescribe Forest Walks To My Patients

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Four Kitchen Gadgets To Save Up For

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Garden Lessons From 2020

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Gluten Explained

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Guided meditations to save your sanity

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Healthy Sweeteners for the Holidays and Avoiding Overindulgence

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Home-Made Onion Powder

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Hydration Beyond Water

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Hydrotherapy Nature Cures

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If Healthy Food Tastes Bad, You’re Doing It Wrong

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Is Exercise Good or Bad?

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Is Stress Messing with your Digestion?!

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Meal Time-Saving Tips

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My Whole30 Recap

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Naturopathic Support for a Healthy Pregnancy

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Normal versus Common for Hormonal Symptoms

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Paleo Potato Bacon Winter Soup

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Power Breakfast Smoothie Formula

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Recipe: Chocolate Paleo Avocado Pudding

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Rx: Take a Vacation Every 90 Days

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Six Tips for Anxiety

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Stress Series: Avoiding Burnout to Save Your Sanity

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Supplements Can’t Outdo A Crappy Lifestyle

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The Importance of Hydration

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The Myth of Safety in “BPA-Free” Products

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The Year Of The Gut

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Think Organic is JUST a Silly Trend? Think Again…

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Three Common Herbs for an Upset Stomach

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Three Reasons to Buy a Dehydrator

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Three Seed Starting Mistakes

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Three Things To Get Rid of In Your Home

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Tips for Managing Holiday Stress

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Tips to Avoid Holiday Over-Indulging

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Top Tips for Stress

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Toxic Sugar Levels and Why Detoxing is Important

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Toxicant Free Between the Sheets

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Use Up Your Naturopathic Benefits!

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Warm Weather Perennials in Colder Zones

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Why “NPK” Sucks

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Why Do I Have Allergies?

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Why I Love Sprouting

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Why I Recommend Supplements

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Why I’m Pro Hunting

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Why I’m SUPER Picky about Blood Work

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Why You MUST Take a Lunch BREAK

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Why You Should Buy a Greenhouse

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Winter Foraging

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