I’ve had my fair share of food sensitivities and even got rid of my own SIBO, but still continue to do some digestive maintenance. So when it came time to pack for my trip, I definitely included my digestive enzymes, knowing that we would likely be eating food sometimes that wouldn’t 100% agree with my… [Read More]
Rx: Take a Vacation Every 90 Days
Stress is a Killer! You could likely include yourself in the 90% of my patients who come in looking to deal with the effects of too much stress. Most of my stressed out patients come in complaining of the following: Poor Sleep Crippling Anxiety Extra Weight Gain Lack of Motivation Exhausting Fatigue Overwhelmed Body Upset… [Read More]