Home-Made Onion Powder Once you taste home made onion powder, I promise you’ll never want to buy store-bought again! I was inspired to do this after reading a blog post from Homestead and Chill. So grateful! Ingredients/Tools Onions! We used half white and half purple. The purple onions gave a beautiful colour and an incredible… [Read More]
Paleo Potato Bacon Winter Soup
I whipped this recipe together after not being able to decide what to have for dinner last week. I knew we had bacon to use up and lots of garden veggies, and I wanted to share what I put together, as it ended up DELICIOUS. INGREDIENTS 4 TBS organic salted butter 2 tsp onion powder… [Read More]
Dr Shannon’s Ultimate Power Salad Formula
Each meal of the day gives you the opportunity to get in a ton of nutrients, including macronutrients like fats, proteins and carbs, but also micronutrients like vitamins and minerals. Previously I’ve written about my Power Breakfast Smoothie Formula but today I wanted to add in a meal option for lunch or even dinner! Tips… [Read More]