• Email
  • Facebook
  • Instagram
Book Online

Dr. Shannon Morgenstern ND

Naturopathic Doctor in Alberta

  • Home
  • About
    • About Dr. Shannon Morgenstern
    • What Is Naturopathic Medicine
    • How Dr. Morgenstern Can Help
  • Telemedicine
  • Services
  • Conditions Treated
  • Blog
  • Contact

Mid-Season Garden Lessons

By Dr Shannon Morgenstern

family gardening together

This year has already been an interesting gardening season! Here are my thoughts as we’re halfway through the growing season. Don’t Let Everything Go To Seed I mean you definitely can, but just know that it may spell trouble for next year. You may remember my dill saga last year, but this year the struggle… [Read More]

Tagged With: food as medicine, gardening, hobbies, organic, stress relief

Three Reasons to Buy a Dehydrator

By Dr Shannon Morgenstern

Three Reasons to Buy a Dehydrator Dehydrating is a fantastic food preservation method that I definitely hope more people get excited about and start doing. We invested in a commercial size dehydrator from Cabella’s a few years ago (because I wanted to dehydrate in bulk and because it contains NO plastic in it) and am… [Read More]

Tagged With: dehydrator, food, organic, preserving

Why “NPK” Sucks

By Dr Shannon Morgenstern

NPK is a really common phrase and idea that you’ll hear a lot about in gardening. I’ll explain a little about what it is, before we talk about why I think it kind of sucks. NPK is important to understand when it comes to fertilizer. Most fertilizers are spelled out based on what they contain… [Read More]

Tagged With: fertilizer, gardening, NPK, organic

Why You Should Buy a Greenhouse

By Dr Shannon Morgenstern

Having a greenhouse has absolutely transformed our growing season and I wish we’d had one sooner! Here are my top reasons for why I think you should save up to buy a greenhouse! It Lengthens Your Growing Season We bought a super cheap little heater online and used it to heat our greenhouse in the… [Read More]

Tagged With: food, gardening, home grown, organic

All About Cleansing and Detoxing

By Dr Shannon Morgenstern

Cleansing is a really popular topic and can be quite overwhelming when you start to dive into it. The unfortunate part is that there’s so much false information out there that’s muddying the water to help people understand what may actually be helpful and for what. Environmental illness is actually super common, and much of… [Read More]

Tagged With: cleanse, detox, organic, toxicants

Warm Weather Perennials in Colder Zones

By Dr Shannon Morgenstern

One downside of living in garden zone 4a in Calgary is that we don’t get a ton of length to our growing season. This can really limit what we’re able to grow outside and many regular varieties even need to be “shorter season” choices to ensure we get maximum yield. This is also all dependent… [Read More]

Tagged With: gardening, home grown, organic

Why I Love Sprouting

By Dr Shannon Morgenstern

I don’t know if you’re like me, but I’m feeling DESPERATE to get some fresh greens into my diet! However, it’s currently -20C out, so sprouting is a great winter option to provide us some greens even in the middle of the winter. Sprouts are the first stage of seedling development, so we aren’t letting… [Read More]

Tagged With: gardening, homemade, organic, sprouting

Garden Lessons From 2020

By Dr Shannon Morgenstern

There’s such a huge benefit to learning from each experience you have, and I find this particularly true with gardening! And, because we’re in a region where it isn’t possible to garden year round like they can in warmer climates, I always try extra hard to ensure things are as optimal as possible for the… [Read More]

Tagged With: Garden, home made, organic

Delicious Summer Rhubarb Juice Concentrate

By Dr Shannon Morgenstern

I’ve been asked for this recipe numerous times, so I decided I should probably make a blog post about it! My lovely auntie Lill is the creator of the recipe, and I’m so happy to be sharing it with you too! It’s so easy to make and perfect for using up lots of rhubarb when… [Read More]

Tagged With: naturopathic, organic, recipe, tasty

Think Organic is JUST a Silly Trend? Think Again…

By Dr Shannon Morgenstern

Here’s why this is a REALLY important topic and not one you should brush off as just the latest fad… Trending Numbers From 2006-2013, the money Canadian consumers spent on organic products TRIPLED, far outpacing growth in other food sectors. The trend since then has likely continued and grown even more. While some may say… [Read More]

Tagged With: health, naturopathic, organic, toxicants

How many of these 8 common signs of body stress do you already have?!

Find out today so we can work on getting you feeling your best!

The quiz will be delivered to your email. I promise to never spam you and keep your information safe.

Get In Touch

Whether you're looking for a meet and greet or you're a regular patient, you can select the right appointment that fits your schedule.

Make An Appointment

Dr. Shannon Morgenstern, Naturopathic Doctor

Phone: (403) 460-0647
Fax: (403) 460-8032
 
Contact Me

Complimentary 15-minute Meet and Greet

Book your complimentary 15-minute meet and greet today to find out how I can help you feel incredible again.

Book a Meet & Greet Now!

Now seeing patients via Telemedicine. Book In Today!

Learn About Telemedicine

Copyright © 2026 · Medical Disclaimer ·