Three Seed Starting Mistakes It’s the time to year to start thinking about starting your seeds inside, and I wanted to share some of the most common reasons that you may have issues with it. Using Old Seed Using seeds that are past their prime is a common reason for poor germination rates and lack… [Read More]
Dr Shannon’s Ultimate Power Salad Formula
Each meal of the day gives you the opportunity to get in a ton of nutrients, including macronutrients like fats, proteins and carbs, but also micronutrients like vitamins and minerals. Previously I’ve written about my Power Breakfast Smoothie Formula but today I wanted to add in a meal option for lunch or even dinner! Tips… [Read More]