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Dr. Shannon Morgenstern ND

Naturopathic Doctor in Alberta

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Three Seed Starting Mistakes

February 3, 2021 By Shannon Morgenstern

Three Seed Starting Mistakes It’s the time to year to start thinking about starting your seeds inside, and I wanted to share some of the most common reasons that you may have issues with it. Using Old Seed Using seeds that are past their prime is a common reason for poor germination rates and lack… [Read More]

Tagged With: food as medicine, gardening, naturopathic food

Dr Shannon’s Ultimate Power Salad Formula

February 27, 2017 By

Each meal of the day gives you the opportunity to get in a ton of nutrients, including macronutrients like fats, proteins and carbs, but also micronutrients like vitamins and minerals. Previously I’ve written about my Power Breakfast Smoothie Formula but today I wanted to add in a meal option for lunch or even dinner! Tips… [Read More]

Tagged With: healthy eating, naturopathic food, recipes, salad

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Dr. Shannon Morgenstern, Naturopathic Doctor

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