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Dr. Shannon Morgenstern ND

Naturopathic Doctor in Alberta

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Six Tips for Anxiety

By Dr Shannon Morgenstern

natural stress management support

Anxiety is unfortunately a really common experience that many people end up having to deal with at least some point in their lives. One thing that’s key, is we work to figure out WHY the anxiety is there. That’s something that us as Naturopathic Doctors are so focused on—not simply band-aiding an issue, but sorting… [Read More]

Tagged With: anxiety, mood, overwhelm, stress, tips

Anxiety, Depression and Mood Disorders

natural stress management support

Anxiety Having anxiety can feel a lot like being tightly wound all the time. Anxiety is a taxing tension on the body. The sympathetic nervous system – the part of your nervous system that’s turned on during stress is on overdrive leading to fatigue. Generalized Anxiety Disorder Generalized anxiety disorder (GAD) is an anxiety disorder… [Read More]

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Dr. Shannon Morgenstern, Naturopathic Doctor

Phone: (403) 460-0647
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