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Dr. Shannon Morgenstern ND

Naturopathic Doctor in Alberta

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Meal Time-Saving Tips

March 3, 2021 By Shannon Morgenstern

Meal Time-Saving Tips Eating healthy is a challenge for many, myself included! It’s often a matter of time, energy and having the right things on hand when you need them. Today I wanted to go through a few of my helpful tips to find time efficient tips to make healthy eating a little easier. Batch… [Read More]

Tagged With: healthy eating, meal prep

Delicious Paleo Duck Stock Soup

January 23, 2017 By

I absolutely love soups during the cold winter months, and the last few months have been no exception this year. They’re a great way to meal plan and have a ton of food ready to go for the week, they keep you warm on these freezing winter days and often provide the opportunity to get… [Read More]

Tagged With: batch cooking, meal prep, paleo, recipe, soup

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Dr. Shannon Morgenstern, Naturopathic Doctor

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