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Dr. Shannon Morgenstern ND

Naturopathic Doctor in Alberta

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Tips for Managing Holiday Stress

By Dr Shannon Morgenstern

Eight Tips for Managing Holiday Stress While the holidays are supposed to be this happy, joyful, magic-filled time of year, so many of us end up extra-stressed, over-indulged and feeling terrible while struggling to actually enjoy it. I’ve put together some tips to manage tasty treat indulgence, control your stress levels and family expectations, avoid… [Read More]

Tagged With: health, holidays, indulgence, sleep, stress

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Dr. Shannon Morgenstern, Naturopathic Doctor

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