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Dr. Shannon Morgenstern ND

Naturopathic Doctor in Alberta

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2019 Resolutions

By Dr Shannon Morgenstern

I’m always very excited for a new year to start! It’s the perfect opportunity to change things up and even though it’s fairly arbitrary and many will argue that you can technically do this any day of the year, for me (and many others) it’s a great time to rethink and reset things. Like so… [Read More]

Tagged With: hydration, meditation, nature cure, paleo, resolution

Hydrotherapy Nature Cures

By Dr Shannon Morgenstern

Hydrotherapy Nature Cures The roots of Naturopathic Medicine and water cure (or Hydrotherapy) stem back to Ancient Egyptian, Greek and Roman civilizations. Hippocrates prescribed bathing in spring water to treat sickness and this was revived in Germany in the 1820’s as a Bavarian Monk, Vincent Priessnitz began spreading his great successes in treating patients using… [Read More]

Tagged With: cold, flu, hydration, hydrotherapy, immune

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