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Dr. Shannon Morgenstern ND

Naturopathic Doctor in Alberta

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Mid-Season Garden Lessons

By Dr Shannon Morgenstern

family gardening together

This year has already been an interesting gardening season! Here are my thoughts as we’re halfway through the growing season. Don’t Let Everything Go To Seed I mean you definitely can, but just know that it may spell trouble for next year. You may remember my dill saga last year, but this year the struggle… [Read More]

Tagged With: food as medicine, gardening, hobbies, organic, stress relief

Three Seed Starting Mistakes

By Dr Shannon Morgenstern

Three Seed Starting Mistakes It’s the time to year to start thinking about starting your seeds inside, and I wanted to share some of the most common reasons that you may have issues with it. Using Old Seed Using seeds that are past their prime is a common reason for poor germination rates and lack… [Read More]

Tagged With: food as medicine, gardening, naturopathic food

Winter Foraging

By Dr Shannon Morgenstern

Winter foraging is a lovely reason to get out and enjoy yourself while spending a little time with mother nature! Depending on where you live, there may be a variety of options available for you to forage even though it isn’t peak growing season. Foraging is one of the core principles in my Food as… [Read More]

Tagged With: food as medicine, foraging, nature

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Dr. Shannon Morgenstern, Naturopathic Doctor

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