I’ve had my fair share of food sensitivities and even got rid of my own SIBO, but still continue to do some digestive maintenance. So when it came time to pack for my trip, I definitely included my digestive enzymes, knowing that we would likely be eating food sometimes that wouldn’t 100% agree with my… [Read More]
The Year Of The Gut
It’s official! 2020 has been designated (by me!), as The Year of the Gut. I see a ton of patients with digestive complaints, and my goal for the year is to help as many people as I can figure out WHY their digestion isn’t happy so we can finally get them feeling their best. What’s… [Read More]
My Whole30 Recap
What I Learned During My January Whole30 I’m officially done! January Whole30 has come to a close and I’m happy to report that it went really well! I know many of you are curious about whole30 after I mentioned it in my newsletter and on instagram and I wanted to tell you more about my… [Read More]
Could you have SIBO?
Have you been told you have (or might have) IBS? Do you have digestive issues that you’re struggling with? Have you tried everything you can think of and STILL can’t figure out why you have symptoms? You might have SIBO! What is SIBO? SIBO is an acronym for a condition that stands for, “Small Intestinal… [Read More]